About

Emma Howells-Davies
BSc, DCHyp, ACertCSHyp, GQHP, GHR Reg, NLP Master Practitioner

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Director of HD Essentials, Emma Howells-Davies is a Health and Wellbeing Consultant and Trainer with over 15 years of experience of supporting people to achieve their goals.

With a diverse background in sport, health and fitness, Emma known for her active mind-body interventions and holistic approach to behavioural change.
Emma is a qualified Health Promotion Practitioner, Clinical Hypnotherapist, NLP Master Practitioner and Coach. She is an experienced trainer and facilitator and uses her skills to create dynamic and empowering programmes using her unique coaching style, and whole body approach.

Across her work Emma exercises her knowledge and experience of both physical and psychological interventions to create sustainable change from within. Utilising brief Strategic approaches to empower, build confidence and motivate.